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Free PDF to help YOUR Chiropractic patients during quarantine.
*Ergonomics 101: Set-Up Your Home Office For Success
(A helpful tool to share with your patients to stay in touch and serve them from home)
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In this PDF you will learn
The ergonomics of sitting and standing properly, to avoid compromising your posture, back, neck and spine
Easy strategies & ideas you can implement today, to help your workplace and home set-up
The key to finding balance between sitting and standing, and maximizing the benefits of both
The essential 90-90-90-90-180-180 rule for your sitting posture
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